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Recommend Physicians In Transition: Learning To Bounce Back (Email)

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Overcoming setbacks to succeed in your career and in life

If we’ve learned anything from history, it’s that nobody goes through life unscathed—no matter how rich, how smart, how talented, or how fortunate they may be.  One way or another, we can all relate to the raw emotion that strikes people when they are knocked down. 

Perhaps you’ve been fired.  Or you’ve been side-stepped for the promotion you wanted.  Maybe you reached for a golden opportunity—and did not get the nod.  Perhaps you’ve finally made it to the top—don’t like what you see—and you want out.    

These sorts of things may be setbacks—but they are only permanent if you allow them to be.  We can let the negative overcome us—and those around us—or we can plot a course to “bounce back” to make a life transition.  

First, know that you are not the first, worst, or only.  Others have been where you are, and they’re doing just fine now.  But it took some time and effort.

Tips and Action Steps

Evaluate, come to grips with what has happened
Acknowledge the event, but don’t be limited by it.  Learn from experience.  Let your emotions run their course, and then focus on starting to bounce back with a positive attitude.  Take stock of what has happened, and be prepared to attack your transition


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